Body

Drink More Water!

It sounds simple enough, but I have been really bad at sticking to this habit. It is so much easier for me to reach for a Coke or a Sprite when I am eating, especially when I am at a restaurant. In an effort to improve my life my choices, I am enforcing a rule that I drink ONLY water during the week. Friday through Sunday will be my “cheat days” but I am hoping this new routine will eliminate the temptation for soda and other options.

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